Owner of Buddha Fitness Studio Certified Personal Trainer Bodybuilder Marathoner YTT 200hr Yoga Instructor Advocate for Inclusive Fitness

Melissa Roth is a seasoned fitness professional with a passion for making health and wellness accessible to all. With years of experience in the health and fitness field, Melissa has worked in various settings, from large corporate gyms to small independent studios. Her unique perspective stems from her background in sociology, where she majored in Women and Gender studies, further enhancing her understanding of the intersection of fitness and identity.

As a fully certified personal trainer, Melissa has helped countless individuals transform their lives through fitness. Her own journey includes competing in bodybuilding competitions and achieving milestones as a half, full, and ultra marathoner. She’s also a dedicated yoga instructor, embracing a holistic approach to wellness.

Melissa’s mission has always been to bridge the gap in how people communicate with their bodies, emphasizing that fitness is for everybody. Beyond her professional pursuits, she is a proud mother of three daughters, a testament to her commitment to balance and well-being in both her personal and professional life.

Owner of Buddha Fitness Studio Certified Personal Trainer Bodybuilder ... Read More

Kathy Weaver is a certified Group Fitness Instructor with over 25 years of experience teaching various fitness classes. She is a certified Level I Trainer with the Ontario Women’s Hockey Association and currently is the trainer for her daughter’s hockey team, the Senior A ,Brock Jr Badger’s. Kathy’s classes are always open and adaptable to all fitness levels.

Kathy Weaver is a certified Group Fitness Instructor with over 25 years of experience teaching va... Read More